Are You Recession Proof?

  • Assets, companies, industries, and other organizations that are recession-proof do not lose value during a downturn.
  • Gold, US Treasury bonds, and cash are examples of recession-proof assets, whereas alcohol and utilities are examples of recession-proof industries.
  • The phrase is relative since even the most recession-proof assets or enterprises might suffer losses in the event of a prolonged downturn.

How can you tell if a business is recession-proof?

  • During market downturns, investors who can correctly identify companies that are recession-resistant have a chance to profit.
  • Companies that are not recession-proof may have cash flow issues, forcing them to lay off workers, cut spending, and take on debt to stay afloat.
  • Companies that are recession-proof will have consistent revenue streams regardless of the state of the economy.
  • Companies that provide consumer necessities, provide crucial maintenance services, develop unique items, or provide mandatory services are examples of such businesses.

Is it a job that is recession-proof?

There is no such thing as a job that is recession-proof 100 percent of the time. Recessions affect jobs in a variety of ways, depending on the source of the downturn and its local impact.

While many traditional recession-resistant jobs, such as medical professionals, demand a postgraduate degree, others don’t even require a high school diploma. Some careers that are recession-proof allow you to work from anywhere, whether you wish to work from home or travel the world.

Keep the following jobs in mind as you prepare for the next recession. Now could be the ideal time to change occupations, both to increase your income and to safeguard your job in the event of a worldwide recession.

What are two items that are recession-proof?

At least one of two main concepts governs recession-resistant enterprises. Both are used by some of the most stable and profitable industries.

  • The given product or service is a less expensive alternative to another product or service.
  • The product or service given is a necessity that cannot be avoided.

Let’s take a closer look at the two elements that make certain sectors recession-resistant.

Low-Cost Alternatives

In a circumstance when consumers must spend less moneyeither because it is difficult to obtain work, their income is stagnant, or other prices are risingconsumers will seek out low-cost alternatives to save money. This is why organizations and sectors that have a low-cost competitive edge fare better during a downturn.

Discount Stores

Only 25 equities in the S&P 500 achieved positive returns during the Great Recession of 2008, with Dollar General at the top. While there are other factors at play, Dollar General did well during this period in large part because these stores offer low-cost alternatives to core commodities like food, detergent, and basic apparel.

Low-Cost Products

Few products are as well-known as Campbell’s Soup when it comes to the ability to weather a recession on an individual level. Campbell’s Soup did well during the 2008 recession, as it has done in the previous 28 recessions in its 139-year history. Campbell’s Soup, like Dollar General, benefits from both recession-proof principles: food is a staple, and a can of soup is about as cheap as it gets.

Repair Shops and Consignment Stores

Buying new is generally not an option during a recession. Repairing an existing item or replacing it with a used one is a low-cost option to this. As a result, thrift stores, pawn shops, and repair shops are recession-resistant enterprises that typically do better during downturns. When money is tight, auto repair firms thrive because mending a big-ticket item like a car is far more realistic than buying a new one. Large resale marketplaces like Ebay offer a diverse range of things at low rates, which might satisfy a specific need or provide some relief and pleasure when circumstances are rough.

Needs

It’s simple to see why necessities create recession-proof industries. There are some things and services that are hard, or nearly impossible, to live without, even when times are tough. Businesses that meet a demand remain steady or perform better during recessions.

Food, water, and shelter are typically the first things that come to mind. Medical treatment and pharmaceuticals, hygiene goods such as soap and toothpaste, and basic services such as power and garbage pickup are all examples of necessities. Some businesses, as previously indicated, combine needs with low-cost alternatives, resulting in low-cost items that meet needs.

Medical Services

Medical services were three of the top ten best-performing equities during the 2008 crisis. This includes, for example, hospitals, pharmaceutical companies, and medical equipment makers. The necessity for medical services during a recession is obvious, as recessions increase stress and make maintaining a healthy lifestyle more difficult.

Logistics

Trucking is certainly not the first thing that springs to mind when you think of a need, but it is an important service that takes place behind the scenes. Whether it’s trucks, railcars, ships, or planes, every product that makes its way into stores or between production facilities passes via logistics. Despite the fact that demand for commodities is declining as the economy slows, logistics services remain stable.

Packaged Food and Bottled Water

Food and water are important even in the most desperate of circumstances. Consumers stock up on nonperishable food and clean water during recessions because they are worried about the future. Affordable commodities having a lengthy shelf life, such as Campbell’s Soup, and bottled water, encounter spikes in demand, especially during unpredictably occurring events. In reaction to COVID-19, bottled water sales jumped 52 percent during the initial lockdown period, while ice and water vending sales increased 10 and 30 percent, respectively, over the same period last year.

There are a few other issues to consider during the COVID-19 pandemic-induced recession. Soap and sanitizer sales have surged more than would be expected in prior recessions due to the demand for cleaning and sanitation. In reaction to health difficulties, medical services are anticipated to increase much more than usual. As a result of the closure of many public places such as restaurants and bars, sales in grocery shops and liquor stores have skyrocketed. Despite this, all of these enterprises are based on the concepts that make a sector recession-proof.

Is cash a good investment in a downturn?

  • You have a sizable emergency fund. Always try to save enough money to cover three to six months’ worth of living expenditures, with the latter end of that range being preferable. If you happen to be there and have any spare cash, feel free to invest it. If not, make sure to set aside money for an emergency fund first.
  • You intend to leave your portfolio alone for at least seven years. It’s not for the faint of heart to invest during a downturn. You might think you’re getting a good deal when you buy, only to see your portfolio value drop a few days later. Taking a long-term strategy to investing is the greatest way to avoid losses and come out ahead during a recession. Allow at least seven years for your money to grow.
  • You’re not going to monitor your portfolio on a regular basis. When the economy is terrible and the stock market is volatile, you may feel compelled to check your brokerage account every day to see how your portfolio is doing. But you can’t do that if you’re planning to invest during a recession. The more you monitor your investments, the more likely you are to become concerned. When you’re panicked, you’re more likely to make hasty decisions, such as dumping underperforming investments, which forces you to lock in losses.

Investing during a recession can be a terrific idea but only if you’re in a solid enough financial situation and have the correct attitude and approach. You should never put your short-term financial security at risk for the sake of long-term prosperity. It’s important to remember that if you’re in a financial bind, there’s no guilt in passing up opportunities. Instead, concentrate on paying your bills and maintaining your physical and mental well-being. You can always increase your investments later in life, if your career is more stable, your earnings are consistent, and your mind is at ease in general.

How long do economic downturns last?

A recession is a long-term economic downturn that affects a large number of people. A depression is a longer-term, more severe slump. Since 1854, there have been 33 recessions. 1 Recessions have lasted an average of 11 months since 1945.

Which companies are recession-proof?

The only industries that remain unaffected by a recession are those that are recession-proof. They are perfect industries for meeting people’s basic needs, whether in the form of a service or a product. Despite being financially strained, consumers’ needs are continually oriented to their trade, so they will most likely thrive and withstand the effects of the crisis.

The economic destruction has been mostly caused by the coronavirus for more than a yeara health disaster that continues to bring deaths and recession around the world. Even in the face of adversity, it is never a bad idea to create chances and lean into the challenges.

Take, for example, Disney. The company was created as the Great Depression was sweeping the country. The Disney brothers realized that America needed to be cheered up again in a moment of terrible despair. They were able to expand their firm as a result of this chance, and they were able to overcome the recession’s problems.

As a result, in current downturn, every individual, business, and investment should rethink their options and seek refuge in the so-called recession-proof industry.

The 9 best recession-proof enterprises that can survive this critical era are listed below, in no particular order.

Grocery and Food Stores

In an economic downturn, the food business and grocery stores, unsurprisingly, thrive. During the recession, profits in grocery stores, fast food restaurants, and retail businesses were relatively stable. A good example is the frozen meal and coffee industry. Frozen food manufacturers should anticipate a 4.8 percent increase in total sales. The retail coffee market, on the other hand, increased by 6%, a significant increase over the initial prediction of only 2%. No crisis, not even the apocalypse, is likely to stop people from eating and drinking.

However, this industry may still be vulnerable to the recession’s consequences. During the past recession, each household’s food consumption fell by 7%, possibly because customers were more likely to buy on sale and discounted items or hunt for cheaper alternatives to minimize costs. However, the reality is that consumers can only cut their food spending so much.

Consumers’ eating habits are stimulated and increased in times of crisis, which is interesting. When people are worried, they crave and eat more, especially sweets and alcohol. During the Great Depression, popular chocolate bars such as Snickers and Mars were created. Cadbury chocolate sales have reportedly increased by 30% in tandem with McDonalds’ amazing business development during the 2008 recession. As a result, the food industry is one of the most recession-resistant industries.

Accounting and Tax Services

It must be so tempting to avoid paying those taxes! Regardless of whether there is a recession or not, taxes must be paid on time or face the repercussions.

What’s even worse is when an individual or a corporation tries to do their own bookkeeping in the hopes of saving money. While it appears to be a quick gain, there is a great deal of danger involved, and incorrect calculations could backfire and cause more problems down the road.

Resources should have been safeguarded by this stage, rather than causing potential harm. Entrusting a trained accountant to deliver the work while you focus on and target revenues is a prudent decision to make, especially during difficult circumstances.

Accounting firms are another business area that thrives during economic downturns. It is extremely important for firms to have a robust accounting and bookkeeping system in place during recessions.

In times of slowing economic development, a company’s initial instinct will be to decrease costs and keep its finances under control. When cash flow is limited, many businesses will want accounting assistance. When a business is in trouble, an accountant’s skills are needed to review spending, manage remaining resources, and offer sensible advise on how to resolve financial issues.

Unfortunately, most business owners are unaware of their tax obligations. Accounting assistance will be able to tell you where these tax benefits can help you. More importantly, these experts will assist a person in navigating and comprehending the latest adjustments in company regulations brought on by the COVID-19 pandemic. When an economic downturn strikes, it is critical to rely on accounting help.

Financial Advisors

Have you noticed that a growing number of financial advisors and money managers are emerging from the shadows recently? The most basic explanation is that they are in the business of providing services that people will require as the market falls. To put it frankly, their work was designed specifically for current economic downturn.

Business owners, investors, and people with significant investments and assets all want to protect their fortune and ensure that they are well taken care of in the event of a disaster.

It is only normal for us to be concerned and defensive with our resources during a downturn in the economy. Financial advisors frequently advance at this phase because their profession is in high demand. Their sound guidance will inform investors about the various types of investment accounts available.

Information Technology

I.T. occupations are clearly the most in-demand and recession-proof profession in today’s age of technical breakthroughs. Its major task is to promote innovation, which leads to business success. In reality, the current recession is one of the reasons for increased web traffic, which leads to increased sales.

Every department in today’s business world relies on information technology to improve their work method and strategy. A company can’t function without information technology. During this epidemic, the information technology industry has shown a lot of potential for enterprises, especially now that the work-from-home experience is widely accepted. More businesses are allowing employees to work from home.

Close, on the other hand, is an internal dialer software designed to help every sales team achieve maximum growth and productivity. By bringing predictive dialers to their firm and so producing more sales, a company may stay ahead of their competitors with this creation. The website has been up and running since 2013, and it is still developing. This is an excellent example of how information technology modernisation benefits the business world.

Furthermore, Information Technology is one of the key factors that has contributed to the expansion of international trade and markets in recent years. Businesses that engage in linked assets and exploit information technology get closer to the international market, perhaps growing sales despite the recession.

We’ll even go so far as to argue that, in order to increase efficiency, every industry today will need to include information technology. Their service has shown to be beneficial to businesses. Businesses that refuse to adapt to technological improvements face a gloomy future. There are several compelling reasons why information technology is regarded as the world’s fastest-growing industry. Their services are required today and will continue to be required in the future.

Telecommunications

The Telecom business, like Information Technology, is here to stay, regardless of the economy. The consequences of the Coronavirus outbreak only served to emphasize the industry’s importance today.

To communicate online, people need their phones, among other things. As a result, the industry became inextricably linked to the global economy. People are interested in learning how to talk naturally in the local language of their clients as a result of the globalization of consumers. Furthermore, as the telecom industry has innovated, online enterprises have thrived alongside it.

Many people have been able to make money and learn new skills without having to leave their homes thanks to the online sector. People can also sell products online as a result of this sector.

Furthermore, the pandemic breakout prompted institutions to follow suit. Since the implementation of social distance, telecommunication has become a prerequisite in educational institutions, along with the instantaneous rise of study materials.

Despite the fact that some consumers have reduced their devices, telecommunications sales continue to grow, demonstrating that it is one of the most recession-proof industries. Even before the pandemic, the sector had demonstrated its efficacy, and it will undoubtedly play a key part in the current global catastrophe.

Healthcare Services and Providers

Someone will become unwell every now and then. When people are sick, they will always seek medical help, even if their funds are limited. Because of its price inelasticity, the healthcare industry might be considered recession-proof.

Clinical institutions and medical occupations are among the few industries that are unaffected by economic downturns. In difficult economic circumstances, this company is unlikely to cut costs and retrench.

For example, during the Great Recession, the Occupational Employment Statistics (OES) assessed nurse employment in the United States. Focusing on the recessionary years of 2007 to 2010, the study found that, despite a nationwide job loss of roughly 7,257,090 million jobs, nurse employment increased by 7.6% over the same period.

Healthcare and food (discussed before) are two key industries that can thrive during a downturn. We’ve even seen the public health response to the COVID-19 outbreak today, and how healthcare providers play a key role in the midst of unprecedented financial instability.

However, due to the unique circumstances and emergencies brought on by the pandemic, several medical industries, such as surgeries, were forced to close and were unable to thrive in comparison to past recessions. Furthermore, we thank our COVID-19 front-line fighters who are risking their lives to combat the virus at this critical time. Doctors and nurses in the front lines, in particular.

Auto Maintenance and Utility Services

During recessions, companies that focus on utilities, repair, and maintenance will likely survive and prosper. People are even returning to do-it-yourself crafts and mending items on their own. Some fixes, however, are simply beyond our control. This is where the service industry comes into play.

Things will eventually fall down as time passes. The so-called wear and tear elements on autos will require special attention. Plumbers will need to inspect a leak in water pipelines for utilities. During times of adversity, the services provided by these handymen remain unaffected. This is also true of companies who sell tools and materials for home and car improvement.

Furthermore, as the current epidemic continues to spread around the world, coronavirus cleaning and disinfection services are gaining popularity as they become more valuable to businesses and residences affected by the outbreak.

Despite widespread uncertainty and the arrival of the new normal, utility services remained afloat and continued their operations alongside new cleaning-related enterprises. You might wonder why this is the case. The simple reason for this phenomena is because such services are already recognized necessary by the general public, particularly in light of today’s global health crises.

Furthermore, with the rise of work-from-home setups in our shelter, the utilities industry is unlikely to fade away anytime soon. Furthermore, businesses would need to engage cleaning services to ensure cleanliness and avoid being cited for health breaches. As a result of post-pandemic ramifications, this sector is here to stay.

The bottom line is that, as a result of the pandemic, everyone appears to be more concerned about hygiene. As a result, demand for cleaning equipment and commercial cleaning services increased dramatically. Cleaning is unquestionably one of the few industries that thrived throughout the COVID era.

Children’s Goods and Dating Industry

Diapers, milk, and bottles, among other basics for a newborn, are almost recession-proof. You must provide for your child regardless of your financial status when you are raising a child. As a result, firms that sell infant and childcare supplies can weather a downturn and rarely fail.

For the sake of their children’s health, parents are now compelled to confine them within their houses. The times have changed, and most parents are now responsible for teaching and entertaining their children. As a result of the pandemic’s consequences, the number of purchases of children’s books, games, and crafts increased dramatically.

Even children’s toys and clothing are recession-resistant for both practical and emotional reasons. The total sales of children’s toys in the United States increased by 27 percent in March of last year. Parents cannot deny the reality that their children grow up quickly, necessitating the purchase of larger clothing and shoes. And, while a toy is only a “wish,” parents will require it to calm their children.

Parents, being the loving, caring individuals that they are, would rather save money in other areas than forego their children’s necessities.

Another consequence of the COVID-19 pandemic today is disturbed family planning, which leads to unwanted pregnancies, as a result of long-term lockdowns and community quarantine. As a result, while starting a recession-proof firm, childcare items cannot be disregarded.

Nonetheless, family planning is still important and should be followed. When family planning is stated, individuals are likely to interpret it as non-sex information. Birth control is only encouraged by family planning. Couples can still be affectionate and fun with lingerie and other such items, but they must use prudence.

On that topic, the pandemic epidemic has shown the corporate world that the dating sector is still alive and well, and recession-proof. As it happens, one piece claims that consumer interest in the subject has not waned.

Courier Services

This is what sets courier services apart from other companies. With the rise of E-commerce during this pandemic, freight and logistics companies are well-positioned and unfazed in today’s global market.

Similarly to maintenance and utility services, industries that provide delivery services are able to stay afloat during economic downturns. During today’s crisis, social distancing established around the world had a good impact on the freight business. Even routine errands like grocery shopping are now available through delivery services like the Grab App, one of Southeast Asia’s most popular mobile apps for consumer mobility. Of course, this means that the industry will have to adjust to the pandemic’s changes.

However, the sector has become sufficiently diverse to reap significant benefits and profit from internet transactions. Furthermore, shipping behemoths may save millions by leveraging fuel, a commodity that often falls in price during economic downturns.

Whatever economic condition we are in, courier services will continue to thrive since consumers are obligated to send parcels from time to time, whether for personal or business reasons. Being able to function and provide that one-of-a-kind kind of support to customers makes them less vulnerable to economic downturns. Furthermore, their ability to target both the BTC and BTB sectors earns them a place among the top recession-proof enterprises.

What industries are the most recession-proof?

Healthcare, food, consumer staples, and basic transportation are examples of generally inelastic industries that can thrive during economic downturns. During a public health emergency, they may also benefit from being classified as critical industries.

What are the symptoms of a recession?

The business cycle includes recessions, which are a normal, albeit unpleasant, part of the process. A spate of corporate failures, including often bank failures, weak or negative growth in production, and high unemployment characterize recessions. Even if recessions are only temporary, the economic misery they create can have significant consequences that transform an economy. This can happen as a result of structural changes in the economy, such as vulnerable or obsolete firms, industries, or technologies failing and being swept away; dramatic policy responses by government and monetary authorities, which can literally rewrite the rules for businesses; or social and political upheaval caused by widespread unemployment and economic distress.

Medical professional

Within the medical field, there are numerous vocations and specialties. This group includes Registered Nurses (RNs), pharmacists, physicians, surgeons, paramedics, dentists, dental assistants, and even veterinarians. People and animals become ill regardless of the economy, thus they will always require the assistance of trained professionals.

Specialized care, therapy, and counseling

Consider elder care, physical therapists, occupational therapy, substance-abuse counseling, chiropractic treatment, home health aides, mental health specialists, social workers, and other professionals who operate in this field. People place a high importance on their health. They will spend money on services that will help them to be productive while also being pain-free. Some of these services are covered by insurance, encouraging consumers to use them even when they are short on cash.

Law enforcement officers

The specific link between crime and economic cycles is difficult to pin down. Some crimes predict a downturn, while others coincide with it, and still others show no link at all. Communities prefer to invest in physical safety for local companies and citizens in any economic scenario, which means that police officers and the professionals who support them are in high demand even during a downturn.

Public utility services

During economic downturns, electric, water, sewage, waste, trash, and recycling services all continue to operate. Utility personnel, after all, are essential to ensuring public order and health. Surprisingly, consultants that serve those utilities appear to get the same benefit. Many cities, for example, are obligated to undertake annual audits of their trash-collection companies. Even in a down economy, consulting businesses that undertake such audits will have work to do.

Financial services

The importance of money mobility explains why financial specialists are always in demand. Accountants, auditors, actuaries, claims adjusters, tax preparers, and insurance underwriters are just a few of the employment available in the financial services industry. Many jobs necessitate professional certificates such as Enrolled Agent (EA), Certified Public Accountant (CPA), or Certified Financial Analyst (CFA) (Chartered Financial Analyst).

Education services

Economic booms come and go, but putting money for the future is always a good idea. Regardless of the economy, jobs in primary education, secondary school, higher education, special education, and adult education are in high demand. Those interested in following this path should be aware that the method education is given is changing. New types of distant and on-demand education are becoming more relevant in addition to traditional classroom educators. As a result, a teaching career might be flexible in terms of both location and delivery manner.

Looking for a job that is recession-proof? A skilled resume writer can reframe your experience in order to help you advance in your job.